Strava has been a huge hype for a number of years, but would have joined if you know what you know now? By far the largest social media platform in sport, it does a fantastic job of bringing athletes together and letting everyone celebrate their fitness accolades in one place. With 16 uploads a second for 2017, it’s very clear...

The Giant Defy is aimed at the endurance/sportive rider. Engineered to be comfortable over longer distances whilst remaining both efficient and fast. The Giant Defy comes with a slightly shorter top tube than the equivalent TCR’s and have slightly taller head tubes to take away some of the pressures from your hips/lower back. Adapted in 2015 to really hone...

You’re probably here because you’re either buying a new bike, or looking for an upgrade. In either case, if you’re making the shift to electronic gears then you’ll want to know which is most suitable for you. As they draw closer and closer, it can be hard to know exactly which to go for. It’s a tricky decision. Though...